Everyone is wearing a spectacles nowadays. I am suffering from Myopia so I have to wear spectacles every time. I want to remove my spectacles. What are the ways to get rid of spectacles naturally?
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1 Answer
Let's discuss the ways to remove the glasses naturally :
1. Eye exercises -
Rotate you eyes clockwise and anticlockwise for 10 minutes each.
Bring you hand on your nose and keep your eyes focussing on it and then slowly stretch you hand forward without losing focus. Do this eye- pushups for 10 minutes.
2. Sungazing -
Sungazing means gazing at the sun for at least 5 minutes. Remove the glasses if you are wearing and then directly look at the sun. Do this only within the first hour after sunrise or the first hour before sunset.
3. Cucumber eye packs -
You have to grate the cucumber and simply place it over the closed eyes. Allow them to rest for 15 minutes. Your eyes become cool and area around it becomes warm by the use of cucumber.