1. Let your shoulders rest
Overly high shoulders can give off the sense that you are tense, while sunken shoulders can suggest sadness. You should be aware of where your shoulders are resting and let them naturally descend.
2. Take a good posture
To project the illusion of confidence, it is crucial to maintain good posture. Make careful to sit or stand up straight and adopt good posture while you are conversing with another individual.
3. Smile
When acceptable, smile during the chat and when you first meet someone. You can have a relaxed and pleasant expression by simply lifting the corners of your mouth slightly.
4. Establish eye contact
Making eye contact with the person you are speaking to is crucial. Turning into someone eyes long enough to observe their eye colour before looking away is an easy tip to make sure you are maintaining the correct amount of eye contact.
5. Use your hands
The majority of people use hand gestures during ordinary communication. You should naturally accentuate some words and phrases using hand movements, even in a business setting.
6. Talk slowly
When they are anxious, people frequently speak more fast. Speak deliberately and gently to convey confidence. Additionally, doing so will guarantee that the other person can comprehend you. When you are making important points, go slowly.
7. Lower your beverage
Be aware of where you are holding any drinks you have in your hand. You come across as remote and guarded if you hold a drink or anything else in front of your heart. Holding your beverage next to your leg, lower it.
8. Exude energy
You can be sure that you are expressing the high energy levels you want by deliberately boosting the level of energy that you exude when engaging another person in conversation.
9. Keep the appropriate distance
Observe the individual you are speaking to,s body language. They might be moving away from you or leaning in closer to better hear you, for instance. Make greater sense of what a proper distance is by using these indicators.
10. Watch out for jittery behaviour
Make an effort to relax and pay attention to your motions. Finger tapping and leg or foot shaking are two examples of common fidgety movements.