It is very beneficial to eat sweet Amla pickle everyday. It is loaded with the vitamin-E, Vitamin-C and Vitamin-A. It is a rich source of iron, fibre and other nutrients which prove to be a boon for our health.
It should be consumed when you have an empty stomach in the morning to get more health benefits. This product shows good results in low Hb levels, joint pain, vertigo and general weakness of body because it act as hemanitic in anemic patients.
As we know gooseberry is a rich source of Vitamin-C and purifies the blood, So it gives satisfactory results in skin ailments, pimples and scars on face. It is advantageous to consume gooseberry sweet pickle in insomnia. As gooseberry is overloaded with fibre content, it is favorable to eat during digestion problems like bloating, constipation, hyperacidity, etc. It gives calming effect in summers.
Diabetic patients should avoid eating gooseberry because it contains too much sugar.