Today's youngsters prefer to take any drink with junk food is soft drink. Aren't they familiar with their side effects ? Some take it as an instant energy booster but in reality, it has too much bad impact on health as these drinks contain high amount of Fructose.
Due to its high sugar content it contributes to weight gain because sweetened drinks increase the appetite, which in turn accumulates the excessive fat around your belly and it is directly linked to heart disease and Type-2 diabetes.
Consuming too much sugary develops the pancreatic cancer and endometrial cancer in post-menopausal women.
Sugary Sodas contain high dose of fructose , which is the main carbohydrate known to increase the uric acid level in blood which leads the body towards the pain and inflammation in body joint.