Let's see some examples that shows the pure genius of Indian cooking. You may be amazed to know how intelligently the ingredients are used in our kitchen which not only makes the food tasty but also makes the food balanced.
1. Why Turmeric is used in Indian curry ?
It provides bright yellow color to food. It has the anti-bacterial and anti-inflammatory properties because of which it kills the dangerous microbes present in the vegetables. Hence, it reduces inflammation in the body. The addition of turmeric and black pepper enhances the absorption of turmeric.
2. Why Salt is sprinkled on the Bitter gourd ?
Bitter gourd is beneficial for the health especially for the persons having diabetes. It is difficult to eat as it is. So, salt is sprinkled to add the taste and to remove its bitterness. Bitter gourds are generally fried in a large quantity of oil. It is an intelligent way to balance the properties of bitter gourd.
3. Why Fenugreek seeds are added to South Indian foods ?
The fenugreek seeds are surely added to the matter while making the Dosa or Idli. This is because of its affinity for certain wild yeasts which makes the fermenting process fast and easy. It is proved that fenugreek seeds are rich in Beta-Glucans and it helps in holding the carbon-dioxide. It also makes the Idli fluffy and soft.