1. Lemon Water
An good source of antioxidants and vitamin C that stops the generation of free radicals is plain old lemon water.
2. Fructose intake should be increased
Fructose in Certain fruits is highly efficient in preventing hangovers. "Combine the apple, pineapple, and honey juices, then sip the concoction. Additionally, you can mix some honey with some cooled water.
3. Maintain your hydration
When you are dehydrated, bhang might have negative effects on your health. Therefore, if you have or plan to ingest bhang, increase your water intake.
4. Eat well
Eat foods high in fibre. Foods high in fibre aid in reducing the effects of bhang intoxication. Be careful not to eat on an empty stomach as this will exacerbate the hangover. Steer clear of fried and oily foods.
5. Sleep
Due to how tired you feel after consuming bhang, this is the easiest of all. So, huddle up with a blanket and get some rest. When you are sleeping, it seems like your F5 (refresh) button of body has been pressed.
6. Taking a hot bath
Sometimes taking a warm bath might help you relax and fight off headache, body soreness, and drowsiness. You might take a longer shower to help with the hangover.
7. Avoid using painkillers
Painkillers cannot be used to cure a headache brought on by bhang. In actuality, using painkillers may be detrimental to your health, particularly if you already have a medical issue.
8. Never drink tea or coffee
Tea and coffee both make hangovers worse. It may be even more difficult to recover from a hangover if there is too much caffeine in your tea or coffee. According to some reports, coffee has a diurectic effect that causes dehydration. Do not drink tea or coffee, therefore.